Martial Arts & MindSet Training
by Tom Muzila

Description
Unit Price Purchase

MARTIAL ARTS TEACHING DVDs

#1

Warm-ups, stretching, basic striking, blocking and kicking techniques. 60 minutes.

$29.95

#2

Combinations, horse stance, striking, Heian Shodan and Nidan. 60 minutes.

$29.95

#3

One-time engagement, basic, and for close-in combat. Heian Sandan, Yodan, and Godan. 60 minutes.

$29.95

#4

3-time engagement, kicking, angular moves, iai concentration, quick attacks, Bassai, Kwanku. 60 minutes.

$29.95

#5

Ten No Kata, advanced techniques, kicking combinations. Tekki Shodan. Nidan and Sandan. 60 minutes.

$29.95

Combat Shotokan DVD 1

Basic Fighting Concepts and Techniques. This DVD targets the main foundational concepts and principles one needs to build on a great fighting ability.

$29.95

Combat Shotokan DVD 2

Combinations and Overwhelming Techniques. Learn the many, most effective combinations and concepts to overwhelm your opponent.

$29.95

Combat Shotokan DVD 3

Sparring (jiyu-kumite) and Tournament Techniques. This instructional DVD covers all of the most effective sparring concepts and techniques.

$29.95

Combat Shotokan DVD 4

Self Defense (torite) and Self Preservation Techniques. This DVD covers numerous realistic self-defense techniques and concepts. It also addresses, how to develop, design and create an effective and realistic Torite (escaping) technique routine, against various holds and grabs.

$29.95

Combat Shotokan DVD 5

Nagewaza (throwing) and Irimi (entering) Techniques. The instruction in this DVD covers how to execute numerous throwing techniques from your opponents punching attacks. It covers the very rare effective and realistic concepts of Irimi, beating your opponent’s attack mentally and technically at the moment they decide to attack. It also covers how to develop and execute an effective throwing and irimi routine for the Yodan (4th degree black belt) level.

$29.95

TACTICAL SERIES

Tactical Series DVD 1: Gun Defense and Takeaways. Teaches various ways to defend and take a gun away from an adversary.

$25.00

Tactical Series DVD 2: Knife Defense and Takeaways. This DVD teaches numerous techniques to defend and take away a knife from an adversary.

$25.00

Tactical Series DVD 3: Side Handle Baton . The instruction in this DVD teaches the many ways a person or law enforcement individual can use a SIDE-HANDLE BATON defensively and or offensively. It demonstrates numerous striking concepts and also many restraining techniques with the side-handle baton. ($25.00)

$25.00

THE INNER POWER

“The Inner Power” volume 1 (& 2) teaches a combination of modern sports technology and ancient martial arts philosophies, and about how to develop and generate maximum ki. 55 minutes.

$29.95

“The Inner Power” volume 2. 55 minutes.

$29.95

VARIOUS TRAINING

FIREWALK

The focus of this DVD stresses the importance of facing our weaknesses, fears and mental blocks. It gives techniques on how you can eliminate fears and limitations from your mentality. You can then apply the concepts to expanding your capacity in your karate practice and your life. 55 minutes.

$19.95

CHOKES & HEAD LOCKS

This DVD covers the basic concepts of applying effective chokes and head locks to your opponent. These techniques are very effective in a realistic street situation. Sometimes it is better to restrain an opponent than to strike them.

$19.95

JUDO THROWS

This DVD addresses the basic realistic and effective methods of throwing your opponent. It also shows you how to integrate throws into your karate training and practice.

$19.95

FOOT SWEEPS

Foot sweeps are becoming a rare technique. They are not utilized very much, as they were years ago. Foot sweeps are very effective, if they are practiced properly. Learn the application of front, rear leg and hip sweeps.

$19.95

GUN TAKEAWAYS

It is becoming more common to be attacked or robbed at very close quarters with a gun today. Learn these very realistic and effective gun takeaway tactics and techniques to better survive this type of situation.

$19.95

KNIFE TAKEAWAYS

These are self-defense techniques at close quarters against a knife. Learn how to escape from having a knife pulled on you with the sharp blade touching or right on your body. These techniques are very fast, efficient and realistic.

$19.95

STREET FIGHTING

Street Fighting Volume 1: The focus of this DVD, stresses numerous ways to escape and counter an adversary, after they have applied some type of hold, body grab, or restraint on you. It covers various escapes from holds applied to you from the front, side and rear. 60 minutes.

$19.95

Street Fighting Volume 2 - Multi-Opponent Defense: This DVD also covers concepts on how to deal with multi-opponents and how to protect your date. 30 minutes.

$19.95

BO & STAFF

This DVD covers all the basic offense and defense techniques and tactics with the Bo, Jo, (short staff) and staff. It also demonstrates all the basic attacks, blocks and some disarming techniques. A few Bo evading and trapping techniques are also covered. An individual can become reasonably proficient with a Bo, Jo or staff, if they study and practice these techniques.

$19.95

VICIOUS PROTECTION SERIES

DEFENSE AGAINST KNIVES: This series of two DVDs stresses not only how to escape from being attacked with a knife in a close quarters situation, but also how to deal with a knife attack if you happen to have a concealed knife or gun on you.

$39.95

DEFENSE AGAINST GUNS: This series of two DVDs stresses how to escape from being attacked or robbed in close quarters with a gun, how to deal with it, and if you have a concealed knife or gun on you.

$39.95

MULTIPLE ATTACKERS: This series of two DVDs expands on the information and techniques from the first two sets; knife fighting and defense against guns. It teaches you how to apply the concepts and tactics if you are attacked or robbed by multiple attackers who have guns and knives. It shows you how to turn the situation around effectively, if you also have a concealed gun or knife.

$39.95

MARTIAL ARTS SEMINARS

STREET JUSTICE SELF-DEFENSE

This DVD covers basic self-defense techniques, if you are attacked or grabbed from the front, side and back. It also covers basic defense and grappling techniques, which can be used if you are on the ground. It also stresses how you can utilize the numerous types of weapons you already have on your body, along with attacking vital organs, areas and pressure points.

$19.95

PRE-TENSE STRETCHING

The information on this DVD will show and teach you how you can effectively and safely get more flexible twice as fast as any other concept available. It will also discuss how you can apply this flexibility to your karate training and practice.

$19.95

FALLING TECHNIQUES

Most people do not know the proper way of falling safely, because the majority of individuals are usually interested more in throwing techniques and concepts. This DVD will stress the safest ways to fall and be thrown. These falling concepts can be integrated into your karate practice in torite, nagewaza and judo throws.

$19.95

MARTIAL ARTS JUDGE & REFEREE

This DVD covers all the concepts, rules and regulations for an individual, particularly a black belt on how to judge and referee tournaments and jiyu-kumite or sparring matches the traditional way. It covers the point system, warnings, fouls, flag use, hand signals, terminology, corner and mirror judging, referee concepts and also individual and team competition rules.

$19.95

WOMEN'S JIYU-KUMITE SEMINAR

This seminar is focused on inspiring women to acquire more interest in Jiyu-Kumite.
Theme and topics to be covered:
  • Safe methods for women to learn jiyu-kumite.
  • Raise sparring level, acquire confidence in facing men.
  • Mental elements of women's Jiyu-Kumite.
  • Mental aspects of women facing men in Jiyu-Kumite.
  • Beneficial technical aspects for women to utilize.
  • Strategy for women to use when facing men in tournaments.
  • Politics of women in Jiyu-Kumite and tournaments.
  • Officiating elements and strategy in Jiyu-Kumite.
  • Man's perspective of facing women in Jiyu-Kumite.
All women should take advantage of this seminar to evolve their mental, technical and physical fighting level!

$19.95

AUDIO CDs, TAPES, and BOOKS

MARTIAL ARTS AFFIRMATION AUDIO CD - for building a positive, goal-directed mentality

As Martial Artists we accept the concept that in order for our practice (and our lives) to be successful, our minds must be consistently positive, goal-directed, and optimistic. We are fortunate indeed to have a demanding martial arts practice that continually challenges us to maintain this mentality. Sport psychology methods used by US Olympic athletes provide an opportunity for us to build this goal-directed, optimistic mentality outside the dojo. One such method is the daily use of a custom made audio CD that guides us to mentally rehearse our ideal karate practice. The CD consists of two tracks. The first is a four minute relaxation exercise that allows us to focus inward (much like the meditation at the start of practice), and achieve a comfortable state of restful alertness. The second track is a fifteen to twenty minute carefully worded narration that 1) reminds the athlete of his/her goals, 2) guides the athlete to mentally rehearse the specific actions important in reaching those goals, and 3) reaffirms the athlete’s key beliefs about him or herself that build the confidence and trust needed to persevere with training and achieve the goals. By regularly listening to these tracks, the athlete (and the karateka) develops a stronger sense of purpose, a clearer understanding of the path to be followed, and a greater degree of self-confidence. Each CD is professionally made, studio quality, and features a music background of Japanese Taiko drums that help create a strong martial feeling.

3 CD Set $59.85

White Belt

$19.95

Brown Belt

$19.95

Black Belt

$19.95

Mental Training Audio CDs Created Especially For Soccer Practitioners of All Ages and Levels

These audio CDs are based on the principle that the mind leads the body, that your soccer practice is an expression of your mentality, (hence the term "MindSet"). Regular use of these CD's can enhance your soccer practice by working directly on the thoughts and images that influence your actions and reactions. The CDs can incredibly heighten your soccer playing performance, no matter what your current age or level of ability. They will help a professional, club, recreation, or a parent's child to push themselves beyond all previous limits. Just make a commitment to listen to the CD's at least 20 minutes a day for at least 30 days. The more one listens to it, with a more concentrated and focused mentality, the more they will get out of it. These renewed mental, technical and physical heightened abilities will be exhibited in their soccer games and practices. The soccer CDs are broken down into four different types, depending on what position one plays; offense, defense, midfield and goalie.

4 CD Set $79.80

MindSet Training Audio CD for Soccer - Offense

$19.95

MindSet Training Audio CD for Soccer - Defense

$19.95

MindSet Training Audio CD for Soccer - Midfield

$19.95

MindSet Training Audio CD for Soccer - Goalie

$19.95

Mental Training Audio CDs Created Especially For Ice And Roller Hockey Practitioners of All Ages and Levels

These audio CDs are based on the principle that the mind leads the body, that your hockey practice is an expression of your mentality, (hence the term “MindSet”). Regular use of these CDs can enhance your hockey practice by working directly on the thoughts and images that influence your actions and reactions. The CDs can incredibly heighten your hockey playing performance, no matter what your age or level of ability. They will help a professional, club, recreation, or a parent’s child to push themselves beyond all previous limits. Just make a commitment to listen to the CDs at least 20 minutes a day for at least 30 days. The more one listens to it, with a more concentrated and focused mentality, the more they will get out of it. These renewed mental, technical and physical heightened abilities will be exhibited in their hockey games and practices. The hockey CDs are broken down into three different types, depending on what position one plays: defense, forward and goalie.

3 CD Set $59.85

MindSet Training Audio CD for Hockey - Defense

$19.95

MindSet Training Audio CD for Hockey - Forward

$19.95

MindSet Training Audio CD for Hockey - Goalie

$19.95

THINK LIKE A MUGGER

Audio CD

$19.95

EXPLOSIVE POWER

A book created and written by Tom Muzila. Compehensive weight training strategy for the martial artist.

$19.95

MENTAL KARATE

A book created and written by Tom Muzila.

$24.95

California residents add 8.25% sales tax. S&H are automatically tallied at checkout.
Allow 3-4 weeks for delivery.

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March 17, 2011