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| Martial Arts |
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• Shotokan Karate
• Aikido
• Kendo
• Wrestling
• Lai-do
• Kickboxing
• Boxing |
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| Martial Art Weapons |
• Chain Fighting
• Kubaton Training
• Sword Fighting
• Bo, Jo - Staff
• Shirenkens - Stars
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• Spike & Chain
• Tonfa
• Juttle
• Stick Fighting
• Nunchukus
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| Defense Against Weapons |
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• Knife Takeaway
• Handgun Takeaway
• Assault & Rifle Takeaway
• Club Takeaway
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| How To Use Weapons |
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• Offense Knife
• Side-handle baton
• Straight Baton
• Bayonet Fighting
• Flashlight Fighting
• Handcuffing
• Tazer & Stun Guns
• Weapon Restraining
• Weapon vs Weapon Fighting
• Weapon Retention
• Telescopic Batons |
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| Mental |
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• KI or CHI (Energy) Training
• Meditation
• Intuition Mental Training
• Breathing Techniques
• Kundalini Yoga
• Firewalking
• Zen
• Hypnotism
• Body Work
• Acupucture
• Acupressure
• Massage |
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| Fitness Training |
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• Offense Knife
• Side-handle baton
• Straight Baton
• Bayonet Fighting
• Flashlight Fighting
• Handcuffing
• Tazer & Stun Guns
• Weapon Restraining
• Weapon vs Weapon Fighting
• Weapon Retention
• Telescopic Batons
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| Techniques of Fighting |
• Judo Throws
• Foot Sweeps-Take downs
• Chokes Headlocks
• Wrist; Armbars & Locks
• Detention, Search, Control
• Evasion & Escape
• Sentry Neutralization
• Stealth & Clandestine
• Ground Fighting
• Grappling |
• Restraining Techniques
• Night Fighting
• Vital, Pressure Point Attacks
• Aerobic Self-Defense
• Falling Practice
• Fighting Multi-Opponent
• Rape Prevention
• Womens Self Defense
• Kata (Forms) |
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